Phone
515 5172122
Service Number
n/a
Fax Number
n/a
Last Updated On
Feb 25, 2026, 3:08:10 AM
Listing ID
47598446
About Valkyrie Society
Valkyrie Society is a women-only strength training gym offering intelligent, evidence-based programming designed to evolve with the female body through every stage of life. Using a progressive overload methodology, their training adapts to hormonal shifts, structural changes, and individual needs to ensure safe, effective, and sustainable strength development. Valkyrie Society provides technique-focused coaching in a supportive, judgment-free environment where women can train without comparison or pressure. Programs include large group strength training, life-stage-specific training for perimenopause and menopause, youth athlete development, and personalized one-on-one coaching. More than a gym, Valkyrie Society is a community built on strength, confidence, and empowerment.
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Opening Hours
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Sunday | Closed |
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