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Valkyrie Society

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Phone

515 5172122

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Service Number

n/a

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Fax Number

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Last Updated On

Feb 25, 2026, 3:08:10 AM

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1510 South Ankeny Boulevard

50023AnkenyIowa

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Listing ID

47598446

About Valkyrie Society

Valkyrie Society is a women-only strength training gym offering intelligent, evidence-based programming designed to evolve with the female body through every stage of life. Using a progressive overload methodology, their training adapts to hormonal shifts, structural changes, and individual needs to ensure safe, effective, and sustainable strength development. Valkyrie Society provides technique-focused coaching in a supportive, judgment-free environment where women can train without comparison or pressure. Programs include large group strength training, life-stage-specific training for perimenopause and menopause, youth athlete development, and personalized one-on-one coaching. More than a gym, Valkyrie Society is a community built on strength, confidence, and empowerment.

Keywords

women’s strength trainingwomen only gympersonal training for womenstrength training gymevidence based fitness programshormone aware trainingwomen’s fitness communityprogressive overload trainingtechnique focused coachinglife stage fitness programs

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Opening Hours

Monday

Closed

Tuesday

Closed

Wednesday

Closed

Thursday

Closed

Friday

Closed

Saturday

Closed

Sunday

Closed

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