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The Resistance Movement

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Phone

651/2258878

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Service Number

n/a

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Fax Number

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Last Updated On

Sep 19, 2019, 6:31:26 PM

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205 East 7th Street

55101Saint PaulMinnesota

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Listing ID

29225340

About The Resistance Movement

The Resistance Movement is a gym & fitness facility located in Lowertown St. Paul, MN that fuses traditional Pilates, yoga, strength training & dance movements with suspended resistance cords that thoroughly engage your arms, legs & core for a total body experience. By taking a combination of classes or focusing on just one class, you will benefit from a well-balanced workout, all while toning & lengthening your muscles, developing functional flexibility, and giving you more energy. Whether you want to tone up, lose weight, develop functional flexibility or undo effects of sitting, you'll see results within a few visits, all while having a crazy fun time. This workout is seriously hardcore!

Keywords

GymAerobics instructorHealth clubPersonal trainerPhysical fitness programPilates studioYoga studioaerobicsfull body workoutsaint paul gymyoga class

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Opening Hours

Monday

6:00 AM - 8:00 PM

Tuesday

6:00 AM - 8:00 PM

Wednesday

6:00 AM - 8:00 PM

Thursday

6:00 AM - 8:00 PM

Friday

6:00 AM - 7:00 PM

Saturday

10:00 AM - 2:00 PM

Sunday

10:00 AM - 2:00 PM

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