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Stronger by the Minute

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Phone

707 8376711

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Service Number

n/a

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Fax Number

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Last Updated On

May 30, 2026, 6:40:01 PM

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507 David Clayton Lane

95492WindsorCalifornia

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Listing ID

47457301

About Stronger by the Minute

Stronger by the Minute offers one-on-one personal training in 20-minute workout sessions. Our protocol uses high weight and slow reps, to maximize results and minimize risk of injury. Located in Windsor, CA, our fitness studio specializes in time-efficient strength training sessions using state-of-the-art MedX machines. We support all ages, and tailor your workout to your personal needs. Whether you're a beginner or experienced athlete, we create tailored training plans to build muscle, improve mobility, and achieve long-term fitness results. Our team guides you through every session with precision, accountability, and real-time adjustments to ensure safe, measurable progress. Experience focused, efficient training that fits your busy lifestyle and delivers results.

Keywords

personal trainer Windsorone-on-one training Windsor20-minute workoutsfitness coach Windsorbeginner personal trainerstrength training Windsorprivate fitness sessionstime-efficient trainingmedX machine traininggymsuperslowsuper slowprogressive resistance exercisephysical therapyslow strengthmedxosteoporosis physical therapystrength training

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Opening Hours

Monday

10:00 AM - 6:00 PM

Tuesday

10:00 AM - 6:00 PM

Wednesday

10:00 AM - 6:00 PM

Thursday

10:00 AM - 6:00 PM

Friday

10:00 AM - 6:00 PM

Saturday

9:00 AM - 1:00 PM

Sunday

Closed

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