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Stretch Zone

Operating hours (by appointment): 6 am - 9 pm

The Stretch Zone Method addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle's nervous tension ("tonus") to reach an optimal active range of motion. The goal is not to make a person more "flexible" or "elastic," but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method leads to movement becoming easier and more efficient.
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5975 North Federal Highway

33304 Fort Lauderdale

Florida


Phone: 954 /6521103

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Opening Hours
Monday 09:00  - 18:00
Tuesday 09:00  - 18:00
Wednesday 09:00  - 18:00
Thursday 09:00  - 18:00
Friday 09:00  - 18:00
Saturday 09:00  - 17:00
Sunday 09:00  - 17:00
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Description
Operating hours (by appointment): 6 am - 9 pm

The Stretch Zone Method addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle's nervous tension ("tonus") to reach an optimal active range of motion. The goal is not to make a person more "flexible" or "elastic," but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method leads to movement becoming easier and more efficient.
Status
The correctness of the entry was confirmed on 08/26/2020.
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