
Phone
+1 225-276-5292
Service Number
n/a
Fax Number
n/a
Last Updated On
May 15, 2025, 4:32:21 PM
Listing ID
47400696
About Stowe Personal Training β Fitness Over 50 in Austin
I'm a personal trainer based in Central Austin who specializes in helping adults over 50 build strength, improve mobility, and stay independent. I create customized fitness programs tailored to your goals, abilities, and lifestyleβwhether you're brand new to exercise or getting back into it after time off. Every session is focused on real-world results like reducing joint pain, increasing energy, and living a longer, more active life. I offer both in-person and online coaching options.
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Opening Hours
Monday | 7:00 AM - 12:00 PM |
Tuesday | 7:00 AM - 12:00 PM |
Wednesday | 7:00 AM - 12:00 PM |
Thursday | 7:00 AM - 12:00 PM |
Friday | 7:00 AM - 12:00 PM |
Saturday | Closed |
Sunday | Closed |
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