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Reavy Fitness

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Last Updated On

Feb 3, 2021, 4:29:47 PM

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90 Skokie Boulevard

60091WilmetteIllinois

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Listing ID

29182130

About Reavy Fitness

Michael Reavy is a nationally recognized certified personal trainer (National Strength and Conditioning Association-NSCA). He has a Bachelor of Science degree in Sports Medicine. He is certified in Power Plate training and CPR, First Aid and AED. He is a certified Life Coach and a semi-professional baseball player. Michael customizes each training session to your specific needs and goals. Reavy is the right trainer for you if you are looking for strength, power, weight loss, bone density, balance, agility, mobility, flexibility and more importantly feeling better and good about yourself. He has perfected PreHab, prevention of injury and chronic pain through the use of exercises and stretches specifically designed to strengthen and create flexibility in a weak, tight or problematic muscle-skeletal joint and/or area. Prehab exercises decrease pain, prevent any further injury and increase range of motion with in your muscles and joints.

Keywords

Personal TrainerWeight lossSports TrainingPreHabPrevention of InjuryPost RehabPosture and Bone DensityStrength and Core TrainingPower Plate TrainingDiet and Nutrition

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Opening Hours

Monday

6:00 AM - 8:00 PM

Tuesday

6:00 AM - 8:00 PM

Wednesday

6:00 AM - 8:00 PM

Thursday

6:00 AM - 8:00 PM

Friday

6:00 AM - 8:00 PM

Saturday

7:00 AM - 2:00 PM

Sunday

7:00 AM - 2:00 PM

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