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Primedy Health Club

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Phone

301 2449621

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Service Number

n/a

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Fax Number

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Last Updated On

Jun 6, 2026, 5:32:25 PM

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401 Center Street

21771Mount AiryMaryland

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Listing ID

47490140

About Primedy Health Club

Built around you. At Primedy Health Club, every plan starts with your goals, your body, and your schedule-then we coach you through it. - Small-group and 1:1 training for kids, adults, student athletes, and 55+. - Each session is guided and purposeful: strength, cardio, and functional bodybuilding customized to your needs. - Corrective exercise to help you move better and stay pain-free, plus soft-tissue work for recovery, mobility, and flexibility. - Go 1:1 for full customization, or join a small group matched to your level. - Add nutrition and health coaching to accelerate results. You won't get lost in the crowd. Walk in with goals-walk out with a plan and a coach who knows you.

Keywords

personal traininghealth coachingnutritional coachinggroup trainingexercisepaleohealthy lifestylehealthy habitsstrength and conditioningweight losspain managementplantar fasciitissciaticacrossfitweightliftingstrength traininghigh intensity interval trainingsports injuryfall preventioninjury recoveryolympic lifting

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Opening Hours

Monday

6:00 AM - 7:15 PM

Tuesday

6:00 AM - 7:15 PM

Wednesday

6:00 AM - 7:15 PM

Thursday

6:00 AM - 7:15 PM

Friday

6:00 AM - 6:00 PM

Saturday

7:30 AM - 10:00 AM

Sunday

8:45 AM - 11:00 AM

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