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LaurenCoxFit LLC

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Last Updated On

Mar 14, 2024, 4:19:09 AM

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2201 Wellesley Avenue

28207CharlotteNorth Carolina

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Listing ID

39665961

About LaurenCoxFit LLC

LaurenCoxFit LLC is a certified personal trainer and human movement specialist offering 1-on-1 & small group training in the Myers Park area of Charlotte, NC. With experience, Lauren has a passion for helping people achieve their fitness goals and improve their overall health and well-being. She uses a variety of techniques to help her clients reach their individual needs, including functional movement, corrective exercise, and stress management. Lauren also offers group fitness classes and cycle instruction.

Keywords

Personal TrainerFitness CoachWellnessCharlotteNCGroup ExerciseCycle InstructionFunctional MovementCorrective ExercisePhysical TherapyGroup FitnessStress ManagementHealthy EatingPosture ImprovementStability TrainingOffice WellnessBehavioral ChangeExercise Program CustomizationACE CertificationTRXFoam Rolling

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Opening Hours

Monday

6:00 AM - 7:00 PM

Tuesday

6:00 AM - 7:00 PM

Wednesday

6:00 AM - 7:00 PM

Thursday

6:00 AM - 7:00 PM

Friday

6:00 AM - 7:00 PM

Saturday

7:00 AM - 2:00 PM

Sunday

8:00 AM - 3:00 PM

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