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F45 Training The Pecans of Queen Creek

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Last Updated On

Apr 20, 2023, 7:26:35 PM

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24750 South Ellsworth Road

85142Queen CreekArizona

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Listing ID

36787315

About F45 Training The Pecans of Queen Creek

F45 offers thousands of exercises, customized training systems, circuit movement patterns, timing modules and workouts that change on a daily basis. Each F45 studio has access to these training systems. Integrated technology is a key aspect of the systematic aesthetic - with the same video workout demonstrations and F45 DJ playlists played across all studios. Its drawing capacity is its 45-minute session that combines high-intensity interval training (HIIT), functional training and circuit training. The fusion of interval, strength and cardiovascular training is targeted at burning fat while building lean muscle.

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Opening Hours

Monday

5:00 AM - 7:00 PM

Tuesday

5:00 AM - 7:00 PM

Wednesday

5:00 AM - 7:00 PM

Thursday

5:00 AM - 7:00 PM

Friday

5:00 AM - 6:00 PM

Saturday

7:00 AM - 12:00 PM

Sunday

7:00 AM - 12:00 PM

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