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F45 Training Staunton

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Phone

540 2740706

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Service Number

n/a

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Fax Number

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Last Updated On

May 18, 2026, 2:32:31 AM

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106 Rowe Road

24401StauntonVirginia

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Listing ID

36130930

About F45 Training Staunton

F45 Training Staunton is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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Keywords

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Opening Hours

Monday

5:00 AM - 7:30 PM

Tuesday

5:00 AM - 7:30 PM

Wednesday

5:00 AM - 7:30 PM

Thursday

5:00 AM - 7:30 PM

Friday

5:00 AM - 6:15 PM

Saturday

7:00 AM - 10:00 AM

Sunday

Closed

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