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Balanced Strength

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Last Updated On

Dec 26, 2024, 10:31:13 PM

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15237 North 52nd Place

85254ScottsdaleArizona

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Listing ID

24230163

About Balanced Strength

As a Pilates Instructor and Personal Trainer I offer private individualized sessions (one-on-one or duet) based on your fitness goals: getting more fit, muscle gain, improved agility, or just getting back into exercising. I have the unique expertise to construct individualized workouts that get muscles firing correctly in order to correct imbalances and create a strong core while maintaining joint integrity, which is critical to proper alignment and good posture. I utilize a variety of exercise modalities such as reformer, free weights and resistance bands for a truly customized plan. If you want to tone your body, improve your balance and strengthen muscles, or suffer from back problems or joint pain, I can help.

Keywords

pilatesprivate pilates classpilates instructorprivate pilatespersonal trainerreformer pilatespersonal trainingweight training

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Opening Hours

Monday

6:00 AM - 4:00 PM

Tuesday

6:00 AM - 4:00 PM

Wednesday

6:00 AM - 4:00 PM

Thursday

6:00 AM - 4:00 PM

Friday

6:00 AM - 4:00 PM

Saturday

Closed

Sunday

Closed

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